Saturday, July 13, 2013

Controlling Your Anger

Most of us know if we have an issue with anger, so it's important to learn healthy ways in dealing with it. Consider these 7 ways of controling anger:

1. Don’t interpret everything as a personal offense, oversight, or hurt. At the same time, try to pinpoint the things that cause you to become excessively angry.

2. Make your attitudes and responses a matter for serious prayer. Pray also about the irritating behavior of others that has caused your anger. Remember that God uses people and circumstances to refine our character. We may have many rough edges that need to be filed down!

3. Regularly confess excessive anger as sin: “Do not let the sun go down while you are still angry” (Ephesians 4:26). Learn to balance the books at least by the end of each day.

4. Realize that the Christian must learn to cope with two natures, each striving for supremacy. We must learn to practice the “put off—put on” principle of Ephesians 4:22–24:

A. Put off your old self, which is being corrupted by its deceitful desires” (verse 22).

B. Put on the new self, created to be like God in true righteousness and holiness” (verse 24).

C. The effect of practicing the “put off—put on” principle is to “be made new in the attitude of your minds” ( 2 Corinthians 5:17).

5. Strive to focus your anger away from yourself, to the problems that are causing it.

6. Surrender each day to the Holy Spirit: “Live by the Spirit, and you will not gratify the desires of the sinful nature” (Galatians 5:16).

7. Let the Word of God permeate your life as you read, study, and memorize it: “Let the word of Christ dwell in you richly as you teach and  admonish one another with all wisdom” (Colossians 3:16).
 
Be wise today and always - live by the Spirit not your Self.